{"id":665,"date":"2024-06-11T23:45:38","date_gmt":"2024-06-11T21:45:38","guid":{"rendered":"https:\/\/harmonyhotel.cz\/?page_id=665"},"modified":"2025-07-31T14:00:53","modified_gmt":"2025-07-31T12:00:53","slug":"sauna-world","status":"publish","type":"page","link":"https:\/\/harmonyhotel.cz\/en\/wellness\/saunovy-svet\/","title":{"rendered":"Sauna world"},"content":{"rendered":"

The Harmony Hotel's wellness centre will satisfy even the most demanding requirements for relaxation and rest. Luxury design, a range of sauna rooms of different types and a relaxation area are an essential part of the newly opened Sauna World, whose offer will exceed your expectations. 5 types of saunas, Kneipp walkway, cooling and relaxation zone in the highest standard.<\/p>\n\n\n\n

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Dry Sauna<\/h2>\n\n\n\n

This is good for healthy people to preserve and reinforce body shape, warm up the body from inside, muscle relaxation, perfuse the epidermis, detoxication and stress release. The cosy atmosphere evokes inner calmness and peace.<\/p>\n\n\n\n

Teplota vzduchu: cca 90 \u00b0C<\/strong>
Vlhkost vzduchu: cca 20 \u2013 30 %<\/strong>
Recommended length of stay: 5 - 15 minutes<\/strong><\/p>\n<\/div>

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Tropical Sauna<\/h2>\n\n\n\n

This is suitable for healthy people to preserve and reinforce the body shape, warm up the body from inside, muscle relaxation, perfuse the epidermis, detoxication and stress release. The pleasant feeling from the sauna stay is augmented by a gentle citrus aroma and bird song. The tropical sauna is a Finnish-style sauna with higher humidity.<\/p>\n\n\n\n

Teplota vzduchu: cca 70 \u00b0C<\/strong>
Vlhkost vzduchu: cca 35 \u2013 55 %<\/strong>
Recommended length of stay: 10 \u2013 15 minutes<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

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Eucalyptus Sauna<\/h2>\n\n\n\n

This is suitable for a gentle, aromatic warm-up of the body with benign influence to the respiration. The cabin comfort is raised with heated seats.<\/p>\n\n\n\n

Teplota vzduchu: cca 40 \u00b0C<\/strong>
Vlhkost vzduchu: cca 20 %<\/strong>
Recommended length of stay: 15 minutes<\/strong><\/p>\n<\/div>

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Steam Room<\/h2>\n\n\n\n

This is suitable for a gentle, aromatic warm-up of the body with benign influence to the respiration. The cabin comfort is raised with heated seats.<\/p>\n\n\n\n

Teplota vzduchu: cca 50 \u00b0C<\/strong>
Vlhkost vzduchu: cca 100 %<\/strong>
Recommended length of stay: 15 minutes<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

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Herbal Sauna<\/h2>\n\n\n\n

Dosed herbal aroma composed of a mixture of herbs for a beneficial effect on body and mind. The sauna temperature is lower and the comfort is raised with heated seats.<\/p>\n\n\n\n

Teplota vzduchu: cca 45 \u2013 55 \u00b0C<\/strong>
Vlhkost vzduchu: cca 40 \u2013 50 %<\/strong>
Recommended length of stay: 10 minutes<\/strong><\/p>\n<\/div>

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Kneipp-way<\/h2>\n\n\n\n

The cold and hot water change is typical for Kneipp\u2019s hydrotherapy. The pebbles at the water boxes' bottom massage the feet and blood circulation is improved by a change of cold and hot water. The warm bath helps with respiratory problems; the cold one improves the circulation - it is suitable for chronically cold feet or feet sweating. The cold-hot water change baths improve the circulation of the whole body and protect against vascular system spasm, incipient cold and other health problems.<\/p>\n<\/div><\/div>\n\n\n\n

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Cooling<\/h2>\n\n\n\n

An essential part of the sauna stay is the final cooling with cold water. You can choose traditional cooling with icy water in a hung bucket or a more conventional cold shower. The \u201cbrave ones\u201d can use the cooling pool with the possibility of the cold flush coming out of the designed wave over the pool.<\/p>\n<\/div>

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Relax area<\/h2>\n\n\n\n

The final relaxation is an essential part of each healthy sauna visit. Our Sauna World has an exquisite relaxation area with sensuous music to help you complete your stay with a final relaxation.<\/p>\n<\/div><\/div>\n\n\n\n

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Contacts and opening hours<\/h2>\n\n\n\n

+420 499 469 113
+420 499 469 111
wellness@harmonyhotel.cz<\/p>\n\n\n\n

Daily, 16:00 \u2013 22:00<\/strong><\/p>\n<\/div>

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<\/p>","protected":false},"excerpt":{"rendered":"

Wellness centrum Harmony Hotelu uspokoj\u00ed i ty nejn\u00e1ro\u010dn\u011bj\u0161\u00ed po\u017eadavky na relaxaci a odpo\u010dinek. Luxusn\u00ed design, nab\u00eddka saunov\u00fdch prostor r\u016fzn\u00e9ho typu a relaxa\u010dn\u00ed area jsou neodmyslitelnou sou\u010d\u00e1st\u00ed nov\u011b otev\u0159en\u00e9ho Saunov\u00e9ho sv\u011bta (Sauna World), jeho\u017e nab\u00eddka p\u0159ed\u010d\u00ed Va\u0161e o\u010dek\u00e1v\u00e1n\u00ed. 5 druh\u016f saun, Kneipp\u016fv chodn\u00edk, ochalzovac\u00ed a relaxa\u010dn\u00ed z\u00f3na v tom nejvy\u0161\u0161\u00edm standardu. Velk\u00e1 finsk\u00e1 sauna Je vhodn\u00e1 […]<\/p>\n","protected":false},"author":1,"featured_media":652,"parent":15,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-665","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/pages\/665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":5,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/pages\/665\/revisions"}],"predecessor-version":[{"id":1996,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/pages\/665\/revisions\/1996"}],"up":[{"embeddable":true,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/pages\/15"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/media\/652"}],"wp:attachment":[{"href":"https:\/\/harmonyhotel.cz\/en\/wp-json\/wp\/v2\/media?parent=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}