The Harmony Hotel's wellness centre will satisfy even the most demanding requirements for relaxation and rest. Luxury design, a range of sauna rooms of different types and a relaxation area are an essential part of the newly opened Sauna World, whose offer will exceed your expectations. 5 types of saunas, Kneipp walkway, cooling and relaxation zone in the highest standard.
Dry Sauna
This is good for healthy people to preserve and reinforce body shape, warm up the body from inside, muscle relaxation, perfuse the epidermis, detoxication and stress release. The cosy atmosphere evokes inner calmness and peace.
Air temperature: approx 90 °C
Air humidity: approx 20 – 30 %
Recommended length of stay: 5 - 15 minutes
Tropical Sauna
This is suitable for healthy people to preserve and reinforce the body shape, warm up the body from inside, muscle relaxation, perfuse the epidermis, detoxication and stress release. The pleasant feeling from the sauna stay is augmented by a gentle citrus aroma and bird song. The tropical sauna is a Finnish-style sauna with higher humidity.
Air temperature: approx 70 °C
Air humidity: approx 35 – 55 %
Recommended length of stay: 10 – 15 minutes
Eucalyptus Sauna
This is suitable for a gentle, aromatic warm-up of the body with benign influence to the respiration. The cabin comfort is raised with heated seats.
Air temperature: approx 40 °C
Air humidity: approx 20 %
Recommended length of stay: 15 minutes
Steam Room
This is suitable for a gentle, aromatic warm-up of the body with benign influence to the respiration. The cabin comfort is raised with heated seats.
Air temperature: approx 50 °C
Air humidity: approx 100 %
Recommended length of stay: 15 minutes
Herbal Sauna
Dosed herbal aroma composed of a mixture of herbs for a beneficial effect on body and mind. The sauna temperature is lower and the comfort is raised with heated seats.
Air temperature: approx 45 – 55 °C
Air humidity: approx 40 – 50 %
Recommended length of stay: 10 minutes
Kneipp-way
The cold and hot water change is typical for Kneipp’s hydrotherapy. The pebbles at the water boxes' bottom massage the feet and blood circulation is improved by a change of cold and hot water. The warm bath helps with respiratory problems; the cold one improves the circulation - it is suitable for chronically cold feet or feet sweating. The cold-hot water change baths improve the circulation of the whole body and protect against vascular system spasm, incipient cold and other health problems.
Cooling
An essential part of the sauna stay is the final cooling with cold water. You can choose traditional cooling with icy water in a hung bucket or a more conventional cold shower. The “brave ones” can use the cooling pool with the possibility of the cold flush coming out of the designed wave over the pool.
Relax area
The final relaxation is an essential part of each healthy sauna visit. Our Sauna World has an exquisite relaxation area with sensuous music to help you complete your stay with a final relaxation.
Contacts and opening hours
+420 499 469 113
+420 499 469 111
wellness@harmonyhotel.cz
Daily, 10:00 – 22:00
